Health & Wellness Books
Practical guides to achieving physical, emotional, and spiritual well-being. These books offer actionable steps and biblical insights to help you live a balanced, healthy, and fulfilling life
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30 Days to Overcome Emotional Eating: Your Step-By-Step Guide To Finding Peace in Your Relationship with Food
Do you find yourself reaching for food when you’re stressed, anxious, or overwhelmed, only to feel guilty afterward? If emotional eating has taken over your life and you’re ready to regain control, this book is your ultimate solution.
In 30 Days to Overcome Emotional Eating: Finding Peace in Your Relationship with Food, Dr. Climate Wiseman takes you on a transformative 30-day journey 🚀 to break free from emotional eating, build healthier habits, and heal your relationship with food. Packed with powerful tools, step-by-step strategies, and inspiring real-life testimonies from people around the world 🌍, this book is your guide to lasting freedom and peace.